Many weeks ago as I sat down to meditate, my thoughts mulled over the fact that my first book, Soul Healing with Our Animal Companions, h...

As I sat in my meditation chair this morning thinking about a message to share with you I decided to close my eyes and tap into nature an...

Touch plays such a vital and important role in our emotional state. While certainly not all touch is positive, the health benefits of bei...

Never has there been a time when it is more important for you to tend to your vibration and stay in the light so you have a strong immune...

You can tell a lot about a person after meeting their animals. Go to a dog park and it’s easy to see how animals can reflect the personal...

Full disclosure: I was the queen of self-loathing and shame. It was passed down through generations of females on my mother’s side. And i...

Happy New Year! It’s an ideal time to set intentions to direct the course of where your energy will flow in the coming year.The act of se...

Today as I prepared the gardens for the next season, I repeatedly found beautiful new flower perennials and succulents growing. As I lean...

Joy. It’s a one syllable word packed with so much vital life energy.  Joy is the most magnetic force in the Universe. Webster defines joy...

It was the morning of the last class of my new learning series. Upon rising, I opened the blinds in my bedroom and immediately noticed a ...

The life cycle of a cicada is incredible. One evening a few weeks ago, I witnessed a newly emerged cicada moving through its 10-12 hour p...

Love it or hate it, your soul is happiest when you are growing, learning, changing, and seeing the higher perspective in each experience ...

Most mornings I am blessed to enjoy a cup of tea while watching the wildlife in the backyard flitting about doing their daily rituals. Th...

What if you knew that physical problems manifest in your body simply to warn you that there are stuck emotions that need to be cleared? Y...

“A long time ago, humans were created to be caretakers of the garden—Mother Earth. They held all things of creation sacred. The people re...

Animals exist in a higher state of consciousness than we do. And there are endless gifts that naturally arrive when you begin to observe ...

After the disastrous tsunami in 2004, H.D. Ratnayake, Deputy Director of Sri Lanka’s Wildlife Department, said, “No elephants are dead, n...

When I was 19 yrs. old and the drinking age in Illinois hadn’t yet changed to 21, my friends and I would sometimes socialize at local bar...

Last summer after I moved closer to the Chattahoochee River, I was thrilled to discover that I was near many beautiful parks with hiking ...

The holiday season is upon us and it arrives with an opportunity to give real gifts directly from the heart. The shift to unconditional c...