Touch plays such a vital and important role in our emotional state. While certainly not all touch is positive, the health benefits of being kindly touched ha...

Never has there been a time when it is more important for you to tend to your vibration and stay in the light so you have a strong immune system. There is cu...

You can tell a lot about a person after meeting their animals. Go to a dog park and it’s easy to see how animals can reflect the personalities and sometimes ...

Full disclosure: I was the queen of self-loathing and shame. It was passed down through generations of females on my mother’s side. And it felt normal. Howev...

Happy New Year! It’s an ideal time to set intentions to direct the course of where your energy will flow in the coming year.The act of setting intentions at ...

Today as I prepared the gardens for the next season, I repeatedly found beautiful new flower perennials and succulents growing. As I leaned down to look at e...

Joy. It’s a one syllable word packed with so much vital life energy.  Joy is the most magnetic force in the Universe. Webster defines joy as: The state of ha...

It was the morning of the last class of my new learning series. Upon rising, I opened the blinds in my bedroom and immediately noticed a large hawk sitting o...

The life cycle of a cicada is incredible. One evening a few weeks ago, I witnessed a newly emerged cicada moving through its 10-12 hour process to release it...

Love it or hate it, your soul is happiest when you are growing, learning, changing, and seeing the higher perspective in each experience The reality is that ...

Most mornings I am blessed to enjoy a cup of tea while watching the wildlife in the backyard flitting about doing their daily rituals. There is one particula...

What if you knew that physical problems manifest in your body simply to warn you that there are stuck emotions that need to be cleared? Your emotions and tho...

“A long time ago, humans were created to be caretakers of the garden—Mother Earth. They held all things of creation sacred. The people respected Nature and u...

Animals exist in a higher state of consciousness than we do. And there are endless gifts that naturally arrive when you begin to observe the teachings of you...

After the disastrous tsunami in 2004, H.D. Ratnayake, Deputy Director of Sri Lanka’s Wildlife Department, said, “No elephants are dead, not even a dead hare ...

When I was 19 yrs. old and the drinking age in Illinois hadn’t yet changed to 21, my friends and I would sometimes socialize at local bars. There was this gu...

Last summer after I moved closer to the Chattahoochee River, I was thrilled to discover that I was near many beautiful parks with hiking trails. Being in nat...

The holiday season is upon us and it arrives with an opportunity to give real gifts directly from the heart. The shift to unconditional conscious gifting can...

Life experiences will consistently give us, let’s say, opportunities, to raise our awareness through mirroring our inner baggage (aka unhealed wounds) on oth...

Have you ever been talking to someone and sensed they were going through the motions and not being authentic? Maybe even a part of you wanted to say “hey…are...