As I watched Simone Biles the first evening of the women’s gymnastics Olympic competition, I was immediately emotionally affected and my...

As I casually walked into my bedroom last week, I was very surprised to see a Red-Tailed hawk just outside of the window. I’ve never had...

When the sun is shining it calls my name to step outside and bask in its healing energy, especially in the wintertime! On the morning of...

"You know what they say about agitators?” asked the Home Depot representative on the phone. “No.” I replied. “They shake things up so a...

One of my most looked forward to May garden happenings is the annual birth of my favorite long-stem rose. For four years, she has...

One of the most dreaded holidays for people with pets has arrived. There’s nothing worse than seeing our beloved animal companions in a...

Many weeks ago as I sat down to meditate, my thoughts mulled over the fact that my first book, Soul Healing with Our Animal Companions,...

As I sat in my meditation chair this morning thinking about a message to share with you I decided to close my eyes and tap into nature...

Touch plays such a vital and important role in our emotional state. While certainly not all touch is positive, the health benefits of...

Never has there been a time when it is more important for you to tend to your vibration and stay in the light so you have a strong immune...

You can tell a lot about a person after meeting their animals. Go to a dog park and it’s easy to see how animals can reflect the...

Here are some basic tips to start with to ease your animals’ separation anxiety: 1. Make an intention to come from a more grounded place...

Today as I prepared the gardens for the next season, I repeatedly found beautiful new flower perennials and succulents growing. As I...

It was the morning of the last class of my new learning series. Upon rising, I opened the blinds in my bedroom and immediately noticed a...

After a very long day last summer, I finally got into bed and settled into a comfy position, grabbed the book I was reading…then suddenly...

Deep down, I always knew Sundance and MaiTai would pass close in timing to each other. Maybe that’s because my first three cats all...

Most mornings I am blessed to enjoy a cup of tea while watching the wildlife in the backyard flitting about doing their daily rituals....

When I was 19 yrs. old and the drinking age in Illinois hadn’t yet changed to 21, my friends and I would sometimes socialize at local...

Last summer after I moved closer to the Chattahoochee River, I was thrilled to discover that I was near many beautiful parks with hiking...