Updated: Mar 16
Never has there been a time when it is more important for you to tend to your vibration and stay in the light so you have a strong immune system. There is currently much fear, making it crucial to have a strong intention to allow in more light and love to fill and protect us so we can be of service. At the minimum, we can 'hold space' for our planet and humanity by being a vessel of light.
Here are four tips for how you can stay in the light:
1. DO take the appropriate precautionary measures when out of your home as suggested by the CDC. I realize you might hope you are superhuman or invincible, but you are still in a body and are therefore susceptible. Executing the suggested protective measures to keep the virus at bay, even when others are not, or even if you are not in a high risk area, is imperative.
2. BE proactive in achieving and maintaining a healthy immune system. Eat healthy foods, get plenty of rest, commune with nature, get 20+ minutes of movement each day, stay connected through meditation or prayer, take zinc and/or vitamin C as you feel guided. In addition, this virus doesn't like warm water or sunlight so give your body an abundance of both.
3. GIVE yourself permission to dance, sing, listen to uplifting music, laugh, create, play, feel joy and express gratitude. These are high vibrating activities and a beautiful way to enhance your immune system.
4. CREATE an underlying purpose and intention that your actions to do the above are strongly rooted in a desire to serve others. It's amazing how the body, mind and soul responds to helping others, even if it's simply bringing them a smile. Make a list each morning of three actions you will take to serve others. Doing this will benefit your immune system as well as those you reach out to. Proclaiming that at your core you want to live a thriving life through being a light for others is Divine Love in action.
We will get through this time, and be better because of it, through consciously choosing to stay in the light.If you have been financially affected due to the impact of the virus, and you desire healing sessions but cannot pay my regular prices, please reach out to set up a discussion. If possible, I will do my best to work out reduced pricing for you and your animals during this time.
Remember that you are a brilliant beacon of light and this is an incredible growth opportunity to make positive choices that will serve all beings and our planet.