After your session you may experience a variety of feelings, both bodily and emotionally.Your Energy Therapist has just helped you move out all that you were ready to release. Issues that have been stored deep down are now free to come into your consciousness. Here are several ways to deal with these potential feelings and keep yourself grounded and centered:

• Take an Epson salt bath. If you have baking soda around the house, put a handful in as well. Sit for 20-30 minutes. You may want to light a candle, pray, or read a good book. Epson salt releases toxins in your Energy Field/Body; along with hydrating your body.
  
  
• Go to a park or your favorite place outside. The body will ground its excess energy to a larger mass. Mother Earth will help you!
  
  
• Go do what you enjoy and pamper yourself today.
  
  
• It is not recommended that you put yourself in a stressful situation immediately following an Energy Therapy session.
  
  
• Emotions you have worked on in your session may come up later the same day or evening. Give yourself a lot of room and honor what your body and soul needs.
  
  
• Always remember….a quick call to your Energy Therapist is a good idea if you are unsure what you are experiencing or need direction.
  
  
• Drink lots of water, preferably distilled. It is crucial to be well hydrated after a session.
  
  
• Be proud of yourself for taking the step to having a healthy body and creating the life you truly deserve!

To set up an
appointment email:
tammy@blessanimals.com
or call 770-552-9877

Located in Roswell, Georgia

For questions email:
info@blessanimals.com